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Easy Overnight Oats

Yields1 Serving

 ½ cup rolled organic oats
 ½ cup Milk - or dairy free option
 ¼ cup Greek Yogurt or dairy free option
 1 tbsp Chia Seeds
 1 tbsp Maple Syrup
1

Add all the ingredients into a sealable jar or bowl and give it stir until it is all combined

2

It is best to leave it overnight for 8 hours as it will be much creamier but if you do not have enough time leave it for a minimum of 2 hours.

3

Now you can top your overnight oats with some of your favourite toppings - blueberries, raspberries, strawberries, chopped or mashed banana, grated apple, some nuts, seeds ... the list is endless.

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