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Recipes

We all love food, and it is even better when we eat to nourish, it makes you feel so good and vibrant. Eating, preparing and sharing food is one of the biggest pleasures we can all experience.  It is not only delicious, but it is such an incredible therapy in itself: it can help to reduce stress and can be a form of mindfulness meditation .

"Food is not just fuel. Food is about family, food is about community, food is about identity. We nourish all those things when we eat well."
Michael Pollan - Author and Journalist
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Blood Orange Kale Salad with Goats Cheese & Crunchy Roasted AlmondsThis is just the most delicious salad – I love goats’ cheese and it is thought to be one of the earliest made dairy products and has been made thousands of years. This combined with the sharp delicious taste of blood oranges and the crunch of roasted almonds is just heaven.

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