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If one's ‘life force energy’ is low, then one is more likely to get sick or feel stress, and if it is high, one is more capable of being happy and healthy.

Our bodies speak to us all the time. Through symptoms such as fatigue, chronic pain such as in joints or the abdomen, skin conditions, anxiety and depression caused perhaps by stress, and many other symptoms, our bodies let us know that we have a problem and that we need to solve it. The secret is then to take time to listen and by tapping into our energy systems we can then help clear the blocks and allow the body to start healing itself.

Are you feeling low, depressed, and burnt out and just cannot find a way to get out of this cycle?

Are you struggling with your weight, lack of or interrupted sleep, and hormones?

Do you have low self-esteem and just need to build your confidence again?

Are you overwhelmed with negative emotions such as sadness, hopelessness, loneliness?

Maybe you just cannot find that inner peace and are just not sure why you feel the way you do.  All these things will be affected by your energy fields, but by working on your chakras, opening them up and picking up on the strongest emotions it will leave you feeling amazing and clear the heavy negativity that was holding you down. Often after we have just gone through a stressful situation or period it is our life force energy that is being compromised.

“The soul always knows what to do to heal itself. The challenge is to silence the mind.”

Caroline Cary

I have always been passionate about helping people and I know how important it is to feel good on every level. With over 25 years of experience in many therapies, all of which I will bring together, to help you find a road map for your healing journey that will potentially transform your life. There is so much we can do to feel good, and I can help you unlock that with the support of the therapies from reiki, reflexology, chakra clearing, EFT and massage. I also work with some incredible people who support the work I do that will bring you into an amazing network.

Caroline Cary smiling

Reiki - Reflexology - Emotional Freedom Technique (EFT)
Mind - Body - Soul

I love to use these 3 elements together as I find using this combination gets amazing results. It just calms the body down to start the healing process, and I approach each individual holistically to bring about balance physically, mentally, emotionally and spiritually. By balancing the mind body and spirit clients find they feel more empowered to make healthy life choices. When you come for a treatment, I will take time to listen and find out how to support you, find out what you need help with and then I can give you a treatment which will help relax the body and start the healing process.

 What are the benefits of using these treatments together? 

Reflexology is used to target known areas of physical discomfort and to allow the body’s energy pathways to open, so you are then ready to receive healing. Reiki then takes the treatment to a deeper level and helps to fully ‘ground’ you. Emotional Freedom Technique (EFT) can then be used to address emotional and physical pain. By gently tapping on nine meridian points while focusing on the pain you want to address, you can help restore your body’s energy and bring it into balance. 

What is Reflexology?

Reflexology is an ancient Egyptian healing art from the original temple sciences and the ancient Egyptian mystery system of thousands of years ago. It is a system of massage used to relieve tension and treat illness, based on the theory that there are reflex points on the feet, hands, and head linked to every part of the body. It is a deeply rejuvenating and restorative holistic experience which uses shi-atsu (finger pressure) applied to the feet. The reflex points and nerve endings in our feet then activate our bodies nuclear cells, organs and body systems which then give self-healing powers and ultimately maintains optimum health. This all encourages our body to achieve balance, which is also known as homeostasis. It is great for detoxifying and deep cleansing all of the systems in your body and will help reset your overall equilibrium. It can stabilise your mood and emotions and is incredible for your wellbeing, since it helps to bring all of your body’s systems into correct alignment. It has been known to help with weight loss, addictions, injuries, illnesses, conception and fertility and even post-partum rebalancing. 

What is Reiki?

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety, through gentle touch. If one’s ‘life force energy’ is low, then one is more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Some of my colleagues have often describe reiki as “acupuncture without the needles”. 

Reiki is powerful but at the same time so gentle and nurturing. Clients stay fully clothed during treatments. Reiki is a good alternative, or supplement, to massage therapy and a useful adjunct to any medical or complementary therapeutic methods.

What is Emotional Freedom Technique (EFT)?

Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure.  People who use this technique believe tapping the body can create a balance in your energy system and treat pain. By gently tapping on nine meridian points, while focusing on the pain you want to address, you are able to restore your body’s energy and bring it into balance. 

Similar to acupuncture, EFT focuses on the meridian points, or energy hot spots, to restore balance to your body’s energy. It’s believed that restoring this energy balance can relieve symptoms a negative experience or emotion may have caused. Based on Chinese medicine, meridian points are thought of as areas of the body through which energy flows. These pathways help balance this energy flow to assist in maintaining your health. Any imbalance can initiate disease or sickness. 

Acupuncture uses needles to apply pressure to these energy points. EFT uses fingertip tapping to apply pressure. 

Pricing For Treatments

Reiki 60 mins
£ 65 Per Session
Reflexology 60 mins
£ 65 Per Session
EFT 60 mins
£ 65 Per Session



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