Millie Mackintosh

Author of Bad Drunk: How I found my freedom from alcohol, british reality TV personality, fashion icon, model, author and entrepreneur

Details

"Sober Curious: The First Step Toward Better Health"

Date: Tuesday 23rd September

Time: 17:00 – 18:00

Millie Mackintosh

Author of Bad Drunk: How I found my freedom from alcohol, british reality TV personality, fashion icon, model, author and entrepreneur

Millie Mackintosh is an entrepreneur, bestselling author, style icon, and wellness advocate who has captivated audiences through fashion, beauty, and honest conversations about health. Widely celebrated for her impeccable style and editorial presence, Millie has fronted campaigns for global brands including L’Oréal, GHD, Hunter, and Calzedonia, and graced the covers of RED, Stella, Women’s Health, and Hello Fashion Monthly. Vogue.com described her as “fashion’s surprising new star” — a reflection of her hands-on, entrepreneurial approach and influence across multiple industries.

After noticing the impact alcohol was having on her mental and physical wellbeing, Millie chose to go alcohol-free and has since become a leading voice in the sober curious movement. In Bad Drunk, written with NHS GP Dr Ellie Cannon, she shares her deeply personal and relatable journey, offering scientific insight and practical tools for anyone rethinking their relationship with alcohol. Praised as “reassuring and encouraging” (Poppy Jamie) and “a must-read” (Dr Martha Deiros Collado), Bad Drunk is a vital companion for anyone exploring a more mindful lifestyle.

From fashion to wellbeing, Millie continues to champion confidence, authenticity, and modern living—with warmth, elegance, and the courage to speak honestly

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