Manuka Honey Chia Pudding With Yoghurt

Recipe by Caroline Cary

DifficultyBeginner
Manuka Honey Chia Pudding With Yoghurt
Yields1 Serving
Prep Time10 minsTotal Time10 mins
 2 tbsp Chia Seeds
 100 ml Coconut Milk, Almond Milk, Or Milk Of Your Choice
 200 g Natural Yoghurt — Greek Or Coconut Yoghurt
 1 tbsp Manuka Honey
 1 tsp Vanilla essence
 Pinch Of Sea Salt
 Fresh Berries, Nuts, Seeds, Granola Or Fruit Of Your Choice
1

Place all ingredients into a bowl or jar and whisk together well, making sure the chia seeds are evenly combined.

2

Leave for 10 minutes, stir again, then place in the fridge for at 1 to 2 hours 

3

The yoghurt creates a rich, almost mousse-like texture that feels incredibly satisfying. When making it, you can also add fresh fruit directly into the mixture if you wish. I sometimes stir through a small handful of berries (around 40–50g) or add a little grated lemon zest for extra freshness and flavour.

4

Serve with fresh berries, nuts or seeds for extra texture and goodness.

5

For a more elevated presentation, perfect for brunches, entertaining or beautiful content photographs: Spoon a layer of chia pudding into a glass or bowl. Add a layer of yoghurt. Top with fresh berries, nuts or seeds. Repeat the layers until full.

6

🍯 A Drizzle Of Manuka Honey 🍓 A Few Fresh Berries On Top 

Serves 2 and will fill 2 of these pots to the top - so could do 3 

7

🌿 Little ENL Touches Use Thick Greek Yoghurt For A More Indulgent Texture.

Use Coconut Yoghurt For A Dairy-Free Version With A Slightly Tropical Feel.

Add A Tiny Squeeze Of Lemon Zest Into The Yoghurt Layer

 This is the honey I used and it was very kindly sent to me by an amazing member of the ENL Collective Manuka Direct 🍯

8

This is one of those beautifully simple recipes that feels nourishing, satisfying and slightly indulgent all at the same time. Perfect for breakfast, an afternoon reset or even a healthy dessert, it’s packed with goodness and takes only minutes to prepare.

Ingredients

 2 tbsp Chia Seeds
 100 ml Coconut Milk, Almond Milk, Or Milk Of Your Choice
 200 g Natural Yoghurt — Greek Or Coconut Yoghurt
 1 tbsp Manuka Honey
 1 tsp Vanilla essence
 Pinch Of Sea Salt
 Fresh Berries, Nuts, Seeds, Granola Or Fruit Of Your Choice
Manuka Honey Chia Pudding With Yoghurt

Recipe by

Caroline Cary

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