
Mix the base: Combine all the dry ingredients in a large bowl and stir well. Add the water and mix thoroughly with a spoon or spatula. The dough should be thick and sticky.
Prepare the loaf : Transfer the mixture into a lined 2lb loaf tin. Flatten the surface using the back of a wet spoon. Sprinkle extra seeds on top if you like.
Let it sit: Leave the mixture to sit for 30–60 minutes. This allows the psyllium husk and chia seeds to bind everything together. Meanwhile, preheat the oven to 185°C (fan).
Bake for 1 hour. Check with a skewer before removing to ensure it’s cooked through. Allow to cool completely before slicing.
Store in an airtight container for up to 5 days Or freeze for up to 3 months Slice before freezing and separate with baking parchment
Nutritional highlights (per serving)
7g protein
7g fibre
7.25 plant point
Ingredients
Directions
Mix the base: Combine all the dry ingredients in a large bowl and stir well. Add the water and mix thoroughly with a spoon or spatula. The dough should be thick and sticky.
Prepare the loaf : Transfer the mixture into a lined 2lb loaf tin. Flatten the surface using the back of a wet spoon. Sprinkle extra seeds on top if you like.
Let it sit: Leave the mixture to sit for 30–60 minutes. This allows the psyllium husk and chia seeds to bind everything together. Meanwhile, preheat the oven to 185°C (fan).
Bake for 1 hour. Check with a skewer before removing to ensure it’s cooked through. Allow to cool completely before slicing.
Store in an airtight container for up to 5 days Or freeze for up to 3 months Slice before freezing and separate with baking parchment
Nutritional highlights (per serving)
7g protein
7g fibre
7.25 plant point