Recipes

We all love food, and it is even better when we eat to nourish, it makes you feel so good and vibrant. Eating, preparing and sharing food is one of the biggest pleasures we can all experience.  It is not only delicious, but it is such an incredible therapy in itself: it can help to reduce stress and can be a form of mindfulness meditation .

"Food is not just fuel. Food is about family, food is about community, food is about identity. We nourish all those things when we eat well."
Michael Pollan - Author and Journalist
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Grain-Free Seed BreadHad to be quick before this all was eaten - a few slices of this were eaten before I took this! It is one of our favourites! This is the most delicious, full packed seed bread- so easy to make with simple ingredients and you can change some of the ingredients around with alternative nuts and seeds but you need the Chia seeds and flax, combined with the psyllium to create the gel that holds the bread together.
Leftover IdeasMy children have always loved every version of these burgers and here are two of our favourites. They are brilliant with a salad on their own or popped into a wholemeal pitta or wrap and added to a packed lunch or picnic. Easily adapted for a gluten-free diet and super quick to prepare. They stretch leftovers to create more meals for many mouths. I highly recommend trying these!

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