We all love food, and it is even better when we eat to nourish, it makes you feel so good and vibrant. Eating, preparing and sharing food is one of the biggest pleasures we can all experience. It is not only delicious, but it is such an incredible therapy in itself: it can help to reduce stress and can be a form of mindfulness meditation .
This is just the most delicious salad – I love goats’ cheese and it is thought to be one of the earliest made dairy products and has been made thousands of years. This combined with the sharp delicious taste of blood oranges and the crunch of roasted almonds is just heaven.
This is one of my absolute favourites and something you can whip up in no time for a quick lunch at home or when visitors arrive unexpectedly. I always keep a couple of rolls of puff pastry in the freezer, as it means you can create something delicious with whatever you have to hand.
Simple, comforting, and effortlessly impressive, it is always a winner.
This is such an easy recipe and one that you can just put together quickly for the family, or a light supper with friends. You can adapt it with brown pasta – just remember if you do, it always needs a little more cooking time, and I would add a little more seasoning, too. If you do not like pasta, you could always spiralize courgettes for a nutritious pasta alternative. Top tip: If you grow Asparagus remember at the end of the growing season cut foliage back to 10cm above soil level and mulch with well-rotted compost in autumn. Weed regularly and pick off asparagus beetles in spring!
This is one of my son’s favourite recipe’s! If you have not found Pescatarian London, then you are missing one of the most wonderful treats – just take a visit and try some of Hanifah’s suggestions and some of her creations
As one of my closest friends said once “I love this, it is the caramelisation that makes all the difference from the traditional dare I say it duller type of quiche!”
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